Make Your Own Chai Spice

What do you need?

  • An old spice container/jar
  • 1 teaspoon ground green cardamom
  • 1 teaspoon ground allspice
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground cloves
  • 3 teaspoons ground ginger

Great to make Chai spice protein shakes, Chai spiced latte and chai spiced tea.

Give it a try, deliciously warming and perfect for this time of year.

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