Bake a sweet potato. After pricking it a few times pop it in the oven for 40-60 minutes at 200 degrees depending on the size.
Fry some chopped bacon in a little bit of coconut oil until browned. Scoop out the flesh of the potato and mash it, mix in the bacon and sprinkle on some greated cheddar. Grill to melt the cheese and serve.
Feta and sundried tomato and olives version – Crumble 1oz of feta cheese, chop 5 olives and two sundried tomatoes and mix into the mashed potato.
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