Chicken and Veg Casserole

Ingredients

Chop the veg, it doesn’t need to be finely chopped:-

2 large carrots

2 leeks

3 small onions

10 new potatoes

1 heaped tbsps of virgin coconut oil

3 organic chicken stock cubes

2 cloves of garlic

4 chicken breasts chopped into medium pieces

Herbs to garnish

Chop the veg does not need to be fine, in a large pan melt the coconut oil and add all  the veg plus the chopped chicken . Cook on a medium heat for 5-10 minutes. Make the stock in a jug with the stock cubes and boiling water let the cubes dissolve and pour onto the chicken/veg mix, stir well simmer for 10 minutes and pour into your slow cooker or cook in a casserole dish in the oven. Use the automatic or low heat on a slow cooker and leave for 2-3 hours. Again if using he oven select a low setting and leave for up to two hours. Keep a check on it to make sure there’s enough stock.

Serve in bowls topped with finely chopped fresh herbs.

A perfect warming dish for all the family, easy simple one pot cooking.

 

Click here to get started on your weight loss journey with my top 10 clean eating tips.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s